Online hypnosis

Get help – wherever you are.

Get the same experience as in the clinic – just in your own surroundings.

For some, it is actually easier to relax at home.

How does online hypnosis work?

The session takes place via video, on your computer or mobile.

You should be in a place where you won’t be disturbed, and where you can sit comfortably.

I guide you through the session in the same way as if you were sitting in the clinic.

There is nothing special you need to be able to do in advance. The most important thing is that you have a calm environment around you, so we can complete the session without interruptions.

What can online hypnosis help with?

In an online hypnosis session, we can work with the same issues as in the clinic.

What matters is not whether we are in the same place.

What matters is that you are ready to work with what you want to change.

In the clinic and online, we can work with:

Stress
Anxiety
Phobias
Unwanted habits
Chronic pain
Difficult experiences

Does online hypnosis work just as well?

Yes, for most people it does.

Hypnosis is not about where you are.

It is about creating a good connection between you and me, and that you feel comfortable during the session.

When that is in place, it works in the same way as in the clinic.

Feedback from a client after just 3 online sessions:

“The hypnosis process I have gone through has been incredibly calming. Jens is a therapist with unquestionable ethics and professionalism. I feel that my life has become easier thanks to the work we have done.”

A safe and calm process

Before the session, I will send you a link for the video call.

I set aside 90 minutes for a session, so there is plenty of time. You should set aside up to 2 hours, in case we run a little over.

We begin with a conversation where we clarify what we will work on during the session.

The hypnosis itself is a collaboration between you and me. During hypnosis, you will be in a very relaxed state. You remain awake, aware, and in full control at all times.